MSM: MSM is an abbreviation for methyl-sulfonyl-methane, which is an organic sulfur compound. This compound is the third largest nutrient found in the human system and is found in all vertebrates. MSM is also an ingredient found in quite a few foods: meat, dairy products, as well as vegetables. MSM is known for its benefits of recovery, join mobility, and even has anti-inflammatory properties.

MSM SUPPORTS MOBILITY AND FLEXIBILITY: MSM is a beneficial compound for your bones and joints, helping conditions relating to bone and joint health. Being a calcium phosphate dissolved, MSM helps in breaking up the unhealthy calcium deposits in the system. It may also reduce swelling, aching, stiffness and improving circulation. As a result you may notice more mobility and flexibility of your joints.

MSM IMPROVES ENERGY: Due to the increased permeability of the cells, less energy is required to deal with the accumulation of toxins. This results in more energy being redirected towards activity and necessary support. Digestion is the biggest energy requirement of the system (Approximately 70-80% of your energy is spent on digestion each day). MSM increases the absorption of nutrients so that the energy expenditure on digestion is vastly reduced.

MSM PROMOTES RECOVERY: MSM can help you recover after a test of stress whether it is in the gym or at work. It’s been shown to help muscle recovery after exercise — and it seems to be especially beneficial when used in conjunction with other anti-inflammatories. Since MSM is created in our bodies as well it is also absorbed by your system better.

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