The Ben Bruno Women's Aquatic Exercise Equipment Bundle The Ben Bruno Aquatic Exercise Bundle contains the Aqualogix All Purpose Bells, All Purpose Hybrid Fins, Aquastrength 3ft Barbell and Waterproof Workout Guide. This set is perfect for full body quick tempo sets, aquatic fitness workouts, cardio, core, strengthening and injury recovery training. Pick the Resistance Level - Set Your Tempo - Pink All Purpose Bells & Pink All Purpose Hybrid Fins & Aquastrength Pink Barbell 3ft Strengthens, builds and tones muscles and burns calories more effectively than most land based workoutsAllow for a fuller range of motion and coordination for injury recovery All Purpose Pink Bells/Fins - Perfect for a variety of tempos and aquatic fitness workouts, cardio, core, strengthening and injury recovery training. The All Purpose Fins provide a great balance of good resistance for knee hinge movements and also long lever hip articulation. Bundle includes a Waterproof Guide and full online access to Ben Bruno's Women's Workout Program. Turn your Pool into a Gym Return to readiness weeks or even months faster than land based rehabilitation Regain your range of motion and strength without "over doing it"Avoid joint stiffness and minimize the build-up of scar tissue, getting you back in the gameRather than immobilization, reconditioning and the reintroduction of many movements can begin soonerInfinite degrees of recovery variability in not only resistance, but movement patterns as wellDynamic omni-directional rotational force of multi-planned stretching and strengthening, teaches the body to store elastic energyUnparalleled effectiveness in the establishment of sport relevant strength potentialTrain at the highest intensity while keeping the impact to a minimum, yielding faster recovery from your last heavy workout - Eliminate delayed onset muscle sorenessTraining key muscle and joint actions that effect sports specific movement, thus enabling dramatic improvements in speed, quickness, power & sports specific skills Proudly Made in California Our high-quality ABS and Poly-carbonate plastic is molded here, and all products are assembled in beautiful San Diego, California. This Listing Includes the All Purpose Pink Bells, Pink Hybrid Fins and Aquastrength Pink Barbell 3ft Our top recommended combination. Smaller in size than the Blue Maximum Resistance Bells, these allow for close crossover and like all the Aqualogix bells have a high impact resistance. The All-Purpose options provide a big range in resistance from slow to high tempo AMRAP & HIIT workouts. Larger or more powerful individuals or those only working at a slow to moderate pace may prefer the Blue Maximum Resistance Equipment. Complete Workout Program & Online Video Access Follow along as Ben helps you target your arms, upper body, core and legs. The combination of equipment and selected exercises allows you to complete an effective workout in a fraction of the time as an equivalent land-based routine.